Services

Next Step Therapy

  • 1-on-1 hour long sessions with a Doctor of Physical Therapy that is not juggling 2-3 patients at once.

  • Interventions include manual therapy, exercise, and modalities (i.e. dry needling, massage, muscle scraping)

  • Geared towards individuals who are dealing with pain affecting their life

The Prescriptive Exercise Program

Your Goals, My Support—Every Step of the Way.

The Prescriptive Exercise Program (PEP) is more than a program—it's a commitment to your unique journey from recovery to peak performance. This online, personalized exercise program is crafted around your needs, updated weekly based on your feedback, and designed to deliver results without the need for in-person sessions. Trust that I’ve got your back, helping you achieve your goals with the right guidance, every step of the way."

Dry Needling

(Upper Body Only)

  • Relieves muscle tightness & pain

  • Improves mobility & flexibility

  • Reduces tension headaches & shoulder discomfort

  • Complements physical therapy or performance training

📍 Available for upper body only (neck, shoulders, arms, upper back, chest).

🚨 Not available for lower body at this time.

Performance Coaching

  • 1-on-1 hour long coaching/training session with a Doctorate of Physical Therapy

  • Individualized exercise prescription and programming

  • Geared to every individual who has a goal they want to achieve

Contact Us

313-546-9292

16131 Wick Road, Allen Park, MI, United States, Michigan