Simplify Your Recovery and Fitness Journey with a Physical Therapist

Book Your Free discovery Call

Start with a free 30-minute discovery call to discuss your goals, challenges, and how I can help you move better and feel stronger. No pressure—just personalized advice.

Your Movement Expert

Dr. Jawad Tajaldeen, CPT, PT, DPT, BRM

My Story

"I hold a doctorate, two bachelor’s degrees, and a personal trainer certificate, but at the end of the day, those credentials don’t matter nearly as much as helping you achieve your goals. I believe in providing valid, evidence-based information for my clients. But more importantly, I believe in giving you the tools to continue your wellness journey independently."

Services

Next Step Therapy

  • 1-on-1 hour long sessions with a Doctor of Physical Therapy that is not juggling 2-3 patients at once.

  • Interventions include manual therapy, exercise, and modalities (i.e. dry needling, massage, muscle scraping)

  • Geared towards individuals who are dealing with pain affecting their life

The Prescriptive Exercise Program

Your Goals, My Support—Every Step of the Way.

The Prescriptive Exercise Program (PEP) is more than a program—it's a commitment to your unique journey from recovery to peak performance. This online, personalized exercise program is crafted around your needs, updated weekly based on your feedback, and designed to deliver results without the need for in-person sessions. Trust that I’ve got your back, helping you achieve your goals with the right guidance, every step of the way."

Dry Needling

(Upper Body Only)

  • Relieves muscle tightness & pain

  • Improves mobility & flexibility

  • Reduces tension headaches & shoulder discomfort

  • Complements physical therapy or performance training

📍 Available for upper body only (neck, shoulders, arms, upper back, chest).

🚨 Not available for lower body at this time.

Performance Coaching

  • 1-on-1 hour long coaching/training session with a Doctorate of Physical Therapy

  • Individualized exercise prescription and programming

  • Geared to every individual who has a goal they want to achieve

client/patient TESTIMONALS

"I did not want to come, but could not believe how soon I was feeling better. The staff could not be friendlier. I was under Jawad most visits, and I have such confidence in his choices of exercises. He’d adjust as he listened to me, each time. I felt Jawad was incredibly knowledgeable, and truly helped this 72 year old rusty body get stronger, and experience much more comfort that I would have imagined. I learned a lot from him."

- Roxanne

"The staff was very friendly respectful. Everyone was very professional. I really love going there, but my favorite was Jawad."

- Chris

Contact Us

313-546-9292

16131 Wick Road, Allen Park, MI, United States, Michigan